Why Hailey Bieber Ditched Pilates After Having Son

Hailey Bieber shares how her postpartum exercise philosophy completely transformed after welcoming baby Jack Blues.

Hailey Enters A New Era

Motherhood can be life-changing for women in the best possible way. For starters, their entire attitude towards their bodies may transform, as well as their approach to wellness in general. Hailey Bieber has decided to enter a new era in her life regarding fitness.

She finds herself rethinking everything as she learns to navigate the most wonderful yet challenging period in her life. Being a new mom means she has to put her own needs aside for a while and prioritize her baby’s well-being. However, Hailey is determined to make changes in her lifestyle to keep herself healthy and strong for her son.

Motherhood Changes Her Fitness

When her son Jack Blues turned twenty-two months old last month, his mom had to adjust her priorities. Hailey and her husband Justin Bieber welcomed their first child into the world almost two years ago, and since then, their lives have been turned upside down.

They have limited time for themselves, so the young model had to think of a workout plan that would allow her to get the most out of her limited free time. Notably, she recently took to her Instagram account to show what her preferences have changed since she became a busy mom of one.

Heavy Workout Gains Her Attention

She has moved on from light workouts, as she now prefers to hit the weights at the gym. In Hailey’s recent post, she was seen working out while wearing a waist trainer.

She looked delighted as she showed off her perfectly sculptured abs, as the hard work at the gym has not gone in vain. It seems that building muscle has become a top priority for her.

Why Has She Stopped Doing Pilates?

Her fans were not surprised to see Hailey become a heavy lifter, as she has been obsessed with Pilates for quite some time. In fact, she used to gain a lot of attention for frequently being seen at the same popular fitness studio.

Yet, Hailey explained why her preferences have changed so drastically. She admitted that she appreciates the Pilates concept, as it focuses on core strength.

However, the young model finds it difficult to find good instructors these days. Due to the rising popularity of the chronicling type of workout, she finds it challenging to find serious trainers who would care about their students’ correct technique. For Hailey, this is an incredibly important issue, as improper execution of exercises may lead to injuries.

Authentic Matcha Elevates Her Taste

When it comes to an average day for Hailey Bieber, there is quite a list of things that have changed for her since she became a mother. One of the recent additions to her routine is the switch from regular coffee to authentic matcha.

As someone who has been a frequent traveler over the past few years, Hailey was able to expand her taste palate and discover a new favorite. She admitted that her experience of sipping the thick, greenish tea from Japan was an incredibly powerful one.

In the past, Hailey used to consider herself a heavy coffee drinker. However, once she had tasted the real matcha, she found it impossible to go back to the bitter beverage.

She confessed that most of the commercially available matcha powder is of poor quality. On the other hand, the authentic Japanese powder is of very high quality and cannot be compared to anything else on the market.

Lymphatic Drainage Makes Her Feel Healthy

Heavy workouts and a change of diet are not the only things that have improved in Hailey’s life since she became a mother. The young model has recently discovered a new type of massage that helps to reduce swelling and leave her feeling healthier.

She finds it necessary to take care of her body in every possible way. She explains that people tend to retain way too much water and inflammation without realizing how negatively it affects their health.

According to Hailey, a specialized drainage massage is an excellent way to get rid of extra water weight and toxins. She adds that most people severely underestimate the importance of lymphatic drainage, as well as its incredible effect on the body. This type of drainage has become a regular part of her self-care rituals.

Embracing A Balanced Wellness

Overall, Hailey’s attitude towards fitness can be considered as a model example of a healthy lifestyle and balanced approach to wellness. She puts a lot of emphasis on functional training, as well as the necessity of receiving high-quality care from experienced professionals to avoid injuries.

Moreover, she appreciates the opportunity to take care of her body by using the best natural products available. By doing these seemingly small things, Hailey Bieber manages to stay strong and fit throughout her pregnancy and be prepared to face the following challenges that motherhood brings with it.